Fem VitaQ10 is Australia’s first female focused, fertility enhancing supplement. It is a new formulation that has never been created before. Sure, the ingredients can all be bought as individual supplements, but a convenient, all-in-one fertility enhancing supplement.. now that is new! Naturally there may be some questions around how this supplement slots into your routine.
Fem VitaQ10 is not a prenatal multivitamin. A prenatal multivitamin provides you with a small quantity of many ingredients - the foundational vitamins and minerals to support generalised preconception health and a healthy pregnancy. Essentially, they are basic multivitamins tailored to pregnancy. While most women take a prenatal multivitamin when trying for a baby, these don't actually target female fertility. That's where Fem VitaQ10 supports you the most.
Fem VitaQ10 has a select few ingredients at therapeutic doses to enhance and support fertility and reproductive health. The triple antioxidant blend of Co-enzyme Q10, Alpha Lipoic Acid and Vitamin is not found in the majority of prenatal multivitamins. The few that do include these ingredients contain them only at a very small quantity that won’t make much of a difference.
Most prenatal multivitamins contain folic acid. Around 40-60% of women poorly absorb folic acid. Fem VitaQ10 provides you with activated folate, to help to overcome this issue. Even if you are taking a prenatal multivitamin with activated folate, many women actually require more folate than what is in a prenatal multivitamin. It is just another way that we can ensure this supplement is enhancing your fertility and preparing your body for pregnancy. It can only offer benefit.
Fem VitaQ10 also contains Vitamin D. Higher levels of Vitamin D are recommended for women to have optimal fertility. Most prenatal multivitamins do contain Vitamin D, usually 1000IU. It is safe to take the quantity of Vitamin D in Fem VitaQ10 in addition to this, and can help women to achieve the optimal Vitamin D levels for fertility and egg health.
We strongly recommend you take a good quality prenatal multivitamin alongside Fem VitaQ10. It is safe to take alongside your favourite prenatal multivitamins such as Bump Plus, Ever Natal, Naturobest Preconception Multi, Eagle Tresos Natal, Bioceuticals InNatal, and any other prenatal multivitamin you are taking.
You can take Fem Vitaq10 at the same time as your prenatal multivitamin. We recommend taking Fem VitaQ10 in the morning after your first meal of the day. It is an energy producing supplement so it is best to avoid taking it at night. The absorption wont be affected if you take them together, but if you prefer to take them separately, you can take Fem VitaQ10 in the morning and your prenatal multivitamin at night.
Fem VitaQ10 is the perfect pair to your prenatal multivitamin, bridging the gap between generalised preconception health and specifically supporting your fertility. Your trusted preconception companion. Created with care, science and purpose.